Plus minus high heels

Go right heel is the first step on the floor, then push forward the body of the fingers, well, if wearing high heels for example Palm, running gear to be reversed.Feet tend to toe, finger in the first set foot on the floor. Experts point out that this is not correct operating mode, if time is too long will feel more tired legs do the article, tendons and feet will automatically become stiff, very uncomfortable.Another problem is caused by back pain and neck. Why is that? Because high-heeled shoes, the first toe at the weight balance. The result is a soft tissue injury foot toe and too much pressure. Can also cause back pain.

Not only that, the pointy shoes, the front will also exacerbate the problems, such as caused by swelling, also cocoon thumb. Friction between the heel bone and often after the occurrence of heel shoes can also lead to mass.Things, led to ataslah experts advise not to wear high heels too long. If you want more comfortable and avoid this problem, you should use a more comfortable flat shoes or sandals.From the problems caused in addition, so far, the demand for high heels is a woman still. Support for their high heels shoes more beautiful than the average.

Further recognized that this shoe jijit model let’s look at addition and subtraction:

Add:
- Can change the angle of the legs high heels to high, so obviously good for short legs.
- Ability to change the style of walking. Perhaps the wearer is not going to go sexy, but it can be seen, so sexy ‘
- Display the foot look smaller.
- Mother’s toe looks shorter or not at all.
- It seems more authoritative.
- Calf muscles look more strongly
- It looks more stylish, fashionable
- Preferably male, because it looks sexy and beautiful appearance.

Less:
- The risk of sprain or a broken leg greater
- Create a sore foot
- As long as walking or standing, the foot felt more stringent
- Can cause injury to legs like thumb swelling, or inflammation of the
- Unstable gait
- Make a short step
- Can lead to decreased bone strength, especially in the knee
- Trigger the muscles around the foot and problems.
- Neck and back pain caused by
- The friction between the heel bone and often after the occurrence of heel shoes can also lead to mass.

For those of you who are addicted to high heels, do not worry, all this can be overcome, if you can set when wearing high heels shoes or sandals. Now feel more comfortable, you can use the following solution:

Wear high heels:

- Take the time to massage the feet, massage the ankle in the opposite direction, do not forget to also massage the arch of the foot soles of the feet. This can help relax tight or tense after use of the muscles.
- Your legs straight, and then rotate, rotating about 10 times each leg for the second round of more flexible and powerful step.
- Standing against the wall, feet shoulder width of the separation. Step one leg forward bend the knee, and one leg straight (do loop).
- You can also make a simple pedicure at home. Soak your feet in warm water, then massage the soles of the feet with olive oil. The treatment of blood circulation in the feet

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